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Ashtanga Yoga

Posted on November 21st, 2007 in Information on Yoga, Learning Yoga, Video, Yoga Supplies


With these companion programs you’ll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins — all while deepening your personal insight and leading you to greater strength and peace within.
For more information, check out Ashtanga Yoga Video

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Laughter Yoga

Posted on November 21st, 2007 in Information on Yoga, Video

Excellent 5 minute show explores Laughter Yoga and the science that makes it work. Features Dr Madan Kataria the founder of Laughter Yoga.

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Yoga For the Wrists

Posted on November 21st, 2007 in Learning Yoga, Video, Yoga Technique

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Bikram Yoga

Posted on November 15th, 2007 in Information on Yoga, Learning Yoga, Video, Yoga Technique

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