Anusara Yoga
Posted on March 24th, 2008 in Information on Yoga, Yoga Technique Anusara Yoga, John Friend, Kularnava Tantra, “flowing with grace”, “following your heart”, “going with the flow”
Anusara Yoga is an inspiring and heart oriented yoga, at the same time as being grounded on Universal Principles of Alignment for the outer and inner body. It is an exceptional, therapeutic way of Hatha Yoga wherein the artistic expression of the heart mysteriously blends with biomechanics’ scientific principles. Anusara Yoga was established and formed [...]
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