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Astanga Vinyasa Yoga

Posted on March 23rd, 2008 in Yoga Technique , , , ,

Astanga, or sometimes spelled ashtanga Yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India.  He has brought astanga yoga to the west about 25 years ago and still teaches today at 91 years of age.  Astanga yoga began with the rediscovery of the ancient manuscript Yoga Korunta.  It [...]

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Ashtanga Yoga

Posted on March 18th, 2008 in Learning Yoga, Yoga Background, Yoga Technique , , , , , , , ,

Another style of a primordial religious practice from India, ashtanga yoga was taught by a certain Pattabhi Jois who was a former student of Tirumalai Krishnamacharya, a teacher known to lived more than a hundred years old. The sequences of this yoga classification are primarily based on the book entitled Makaranda. This ancient spiritual approach [...]

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